Kylie Pace

Fitness has always been a big part of who I am. From beating the boys in push-ups in elementary school to leading my club soccer team as an attacking center mid and captain, I’ve always thrived on competition and challenge. But it wasn’t until my senior year, when I started going to the gym before school, that I truly discovered my love for fitness beyond sports.

 

With over 7 years of training experience, I’ve had the privilege of working with hundreds of clients — from athletes and older adults to those with injuries, health conditions, or disabilities. At KFit Performance, no matter where you’re starting from, I’m here to help you build strength, confidence, and discipline to keep showing up.

 

Before launching my personal training career full-time, I worked as an acute care physical therapy technician at Greenville Memorial. I started training clients on the side, early mornings before going to work and late nights after work. In January 2020, I took a leap of faith and founded my own LLC. Five years later, in January 2025, I opened the doors to KFit Performance, a dream built through hard work, surrender to God’s will, and a deep passion for helping others transform their lives.

 

I’m known for my direct but encouraging coaching style. I’ll cheer you on, correct your form, and push you past your comfort zone when you need it. My favorite exercises? It’s a tie between bench press and pull-ups. Outside the gym, I love running, spending time with family, diving into Scripture, and winding down with a good movie night and ice cream.

 

We keep Christ as the foundation of everything we do at KFit Performance. I attend Grace Church in Taylors, and I love when clients join me on Sunday mornings. The verse that defines our mission is 1 Corinthians 10:31 — “Whatever you do, do it all for the glory of God.”

 

At the heart of my coaching is a simple mission: to serve my community well, love others unconditionally, and help every client walk out of the gym feeling stronger, more capable, and ready to take on more than they thought possible.